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INDOOR BIKES
Best Selling Products In Indoor Bikes
£220.00
- Flywheel Weight 14KG
- Electronic monitor
- Bottle holder
- Micro- adjustable seat
£299.00
- Flywheel Weight 14KG
- Electronic monitor
- Bottle holder
- Micro- adjustable seat
Now £329.00
- Flywheel Weight 18KG
- Electronic Console
- High Quallity Finish
- Micro- adjustable seat/handlebars
£347.23
- Flywheel Weight 18KG
- Electronic Console
- High Quallity Finish
- Micro- adjustable seat/handlebars
£350.00
- Chain drive
- Flywheel Weight 22KG
- High Quallity Finish
- Toe Clip Pedals
£399.00
- Electronic Console
- Flywheel Weight 22KG
- High Quallity Finish
- Chain Drive
Now £420.00
- Flywheel Weight 18KG
- Electronic Console
- High Quallity Finish
- multi grip handlebars
Now £449.00
- Flywheel Weight 18KG
- Silent belt drive system
- multi grip handlebar
- Micro- adjustable seat/handlebars
Now £560.00
- Magnetic Breaking System
- Multi Grip Handlebars
- Simi-Commercial Bike
- Electronic Console
Now £599.00
- Flywheel Weight 22KG
- Commercial Bike
- micro -adjustment
- Heavy gauge steel construction
Now £629.00
- Flywheel Weight 20KG
- Commercial Bike
- High quailty Finish
- SPD pedals
Now £649.00
- Magnetic Breaking System
- Multi Grip Handlebars
- Simi-Commercial Bike
- Electronic Console
£849.00
- Flywheel Weight 20KG
- Commercial Bike
- High quailty Finish
- SPD pedals
Now £1,169.00
- Magnetic breaking system
- Commercial Bike
- Electronic Console
- SPD pedals
Indoor Bikes
Indoor cycling is a great and effective way to lose weight and get fit, each week indoor cycle classes (Know as spinning classes) across the country are packed with people enjoying this high energy activity. But why go to the gym and pay expensive membership fees when an indoor cycle is an ideal piece of equipment to use in your own home? Compact, easy to maintain, and relatively inexpensive no wonder the indoor cycle is becoming one of the most popular pieces of home fitness equipment.
Owning your own indoor cycle has many advantages, these include; freedom to work out when you want to - not when class times dictate, freedom to go at a pace and for a length of time that suits you, it saves money on gym membership or class fees plus you don’t have to travel to the gym/class, and you can chose the music that you work out to!
So you may be wondering what to look out for in an indoor cycle? Well we’ve put together a short guide below to help you understand what you’re looking for.
Flywheel
The flywheel is the wheel at the front of the bike that moves when you pedal. There are a number of factors to consider when you are buying an indoor cycle, and one of the main factors is the size of the flywheel, which is measured in kg. The greater the weight of the flywheel, the smoother the action will feel. A good quality domestic indoor cycle will have a flywheel weight of at least 14kg, although this can be higher on some brands and models, with commercial bikes having a weight of 20kg or over. Another factor to look out for with an indoor cycle flywheel is the quality of the bearing on the indoor cycle, the bearing is the part that allows the flywheel to spin. Bearing failure in poor quality indoor cycles is quite common which results in a lot of noise when the wheel spins. Another sign to look out for when bearings wear badly is excessive vibration when pedalling. If you are unsure about the bearing quality on a particular indoor cycle just give us a call on 0844 879 3647.
Braking
There are two types of resistance and braking mechanisms on indoor cycles - Magnetic Brakes and Friction Brakes.
Friction Brakes
An indoor cycle that uses friction resistance uses a friction pad that comes into contact with the flywheel. The harder the pad presses against the flywheel, the harder it is to pedal.
The resistance level is controlled by a lever or knob on the frame of the bike that you can move when cycling - so if you want to simulate a hill climb part way through your workout you simply move the level or turn the knob to move the friction pad closer to the flywheel. This in turn increases the resistance and so you feel like you’re cycling uphill. If you want to reduce the resistance simply move the friction pad away from the flywheel and it's much easier to pedal.
A disadvantage of friction breaks is that friction pads wear over time and will need to be replaced. However, friction resistance bikes are generally less expensive than their equivalent magnetic counterparts.
Magnetic Braking
A magnetic cycle uses magnets to control the level of resistance when pedalling. The closer the magnet is to the flywheel the more difficult it is to pedal. When the magnet is at its closest position to the flywheel it's almost impossible to pedal at all.
The resistance level is controlled by a lever or knob on the frame of the bike that you can move when cycling - so if you want to simulate a hill climb part way through your workout you simply move the level or turn the knob to move the magnet closer to the flywheel. This in turn increases the resistance and so you feel like you’re cycling uphill. If you want to reduce the resistance simply move the magnet away from the flywheel and it's much easier to pedal.
The main advantage of the magnetic resistance bikes is a better range of resistance and reduced maintenance as, unlike the friction pads, the magnet will not wear away.
Console
If you are going to use the indoor cycle in you own home we would always recommend having a bike with a console. This is a great way to see how fast you are pedalling, how long you have been working out for and the distance travelled. We find that seeing this information acts as an encouragement and helps you maintain a pace when you change the resistance.
Belt or Chain drive?
Belt Drive
For the indoor cycle to work the flywheel needs to be connected to the crank and pedals. This is done by either a belt or a chain. The best indoor cycles are belt driven and this is for three main reasons: they can be adjusted easily when necessary; they are quieter than chain driven bikes; and there's no maintenance required.
Chain Drive
Chain driven indoor cycles work on exactly the same principal as a road bike - the chain connects the drive wheel/flywheel to the crank. Chain driven indoor cycles can encounter all sorts of problems including the chain falling off, and they need oiling and more often which leads to increased maintenance and costs. Although the chain drive has been in used for many years it is not necessarily the best option for a domestic indoor cycle.
Micro-Adjustment and Peg-Adjustment
Generally, there are two types of adjustment on an indoor cycle - micro-adjustment and peg-adjustment. Indoor cycles with micro-adjustment enable you to position the handlebars and seat in exactly the position that you need, both horizontally and vertically. This is done by loosening the appropriate tightening knob and sliding the handlebars or seat to the position that you require and then re-tightening the knob to hold everything in place.
Peg-adjustment indoor cycles work on the principle of locking the seat or handlebar into position by placing a peg into one of the adjustment holes which are equally spaced. If these peg holes are 5cm apart then you can only ever adjust to one of those positions. Considering that there are 4 adjustments to be made (seat and handlebar both vertically and horizontally), the peg adjustment system can often lead to an uncomfortable riding position.
Pedals
The title might be self-explanatory but, as with an ordinary cycle, indoor cycles can feature 2 different types of pedals. The two different types available are basket pedals and basket pedals with cycling shoe clips. Basket pedals can be used with any type of training shoe - your feet fit into the 'baskets' on the pedals and the baskets are then tightened to stop your feet from slipping off the pedal when cycling. Pedals that have cycling shoe clips can be used with specialist cycling shoes. The cycling shoe clips into the pedal to stop your feet from slipping when you're cycling. This type of pedal is generally safer to use than basket only pedals because the risk of your feet slipping from the pedal is greatly reduced.
Other things that you may want to consider when buying an indoor cycle are:
Comfort and adjustability
Make sure that the handlebars and the seat can adjust to fit your body proportions. If you are unsure of the proportions of an indoor cycle please give us a call on 0844 879 3647 where we will be able to advise you.
Appearance
If your indoor cycle is going to be kept in a highly visible area in your home, you may be concerned with its colour and overall style.
Brand quality
Is the indoor cycle brand known for quality that will last?
Indoor cycle quality
It is worth checking that each component of the bike is made of the highest quality. Stainless steel pieces will prevent rust and corrosion due to sweat and other moisture.